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–+ servings

Sugar Free Galaxy’s Edge Blue Milk

Maria Emmerich
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Course Appetizer, Dairy Free, Dessert, Drinks, Nut Free
Cuisine American
Servings 4
Calories 51

Equipment

High Speed Blender

Ingredients
  

  • 1 cup unsweetened macadamia nut milk or coconut milk if nut free
  • 1 cup yogurt or coconut cream if dairy free * I recommend Two Good Brand
  • 1 cup ice cubes
  • 1/3 cup powdered erythritol or equivalent amount of powdered or liquid sweetener
  • 1/3 cup Further Food Vanilla Collagen use code MARIAMINDBODY for 20% off
  • ½ teaspoon vanilla extract
  • ½ teaspoon raspberry extract or strawberry
  • ¼ teaspoon cherry extract
  • 1/4 teaspoon Redmond Real Salt
  • 1/4 teaspoon Blue Spirulina for natural blue coloring

OPTIONAL:

  • 1/4 cup fresh or frozen blueberries

Instructions
 

  • Place all the ingredients into a blender and puree until smooth. Taste and adjust sweetness to your liking. Pour into glasses and enjoy!

Nutrition

Calories: 51 | Fat: 1g | Protein: 7g | Carbohydrates: 3g | Fiber: 1g | P:E Ratio: 2.3