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Protein Waffles
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Prep Time
6
minutes
mins
Cook Time
3
minutes
mins
Course
Bread, Breakfast, Dairy Free, Vegetarian
Cuisine
American
Servings
5
2 waffles per serving
Calories
442.9
Equipment
mini waffle iron
Ingredients
0.25x
0.5x
1x
2x
3x
▢
2
cups
almond flour
▢
1
cup
vanilla egg white protein
▢
1/2
teaspoon
Redmond Real salt
▢
1
tablespoon
baking powder
▢
1 1/2
cup
unsweetened macadamia nut milk
▢
2
large
eggs
▢
4
tablespoons
butter
or coconut oil for dairy free
Instructions
Preheat waffle iron to high.
Combine the dry ingredients in a bowl.
Combine the wet ingredients in another bowl.
Slowly add the wet ingredients into the dry. Let sit for 5 minutes.
Bake according to your waffle iron directions.
Nutrition
Calories:
442.9
|
Fat:
34.4
g
|
Protein:
28.3
g
|
Carbohydrates:
9.9
g
|
Fiber:
5
g
|
P:E Ratio:
0.7