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+ servings

Protein Sparing Pumpkin Pie Sorbet

Maria Emmerich
Prep Time 10 minutes
Cook Time 1 minute
Course Dairy Free, Dessert, Nut Free, PSMF Recipes
Cuisine American
Servings 5
Calories 31

Ingredients
  

  • cups unsweetened macadamia nut milk
  • 1 teaspoon Further Food gelatin
  • ½ cup Brown Allulose
  • ½ cup unsweetened pumpkin puree see Note
  • 2 teaspoon pure vanilla extract or 1 vanilla bean scraped clean
  • ¾ teaspoon pumpkin pie spice: ¼ tsp cloves ¼ tsp ground nutmeg, ¼ tsp ground cinnamon
  • 1/2 teaspoon Redmond Real Salt

Instructions
 

  • Sprinkle powdered gelatin over 1/4 cup cool almond milk. Stir and set it aside for at least 5 minutes to bloom while you mix the base.
  • In a sauce pan, whisk together remaining 2 cups almond milk, brown allulose, pumpkin puree, vanilla extract, pumpkin pie spice, and salt.
  • Heat this mixture on medium heat while whisking to a simmer.
  • Remove from heat. Pour into blender. Add bloomed gelatin-almond milk mixture. Blend for 1 minute.
  • Cool sorbet base to room temperature. Taste and adjust sweetness to your liking.
  • Place into your ice cream machine (click HERE to find the one I LOVE)and watch the magic happen within 15 minutes or according to your ice cream maker’s directions. Freeze until set.
  • NOTE: if your pumpkin pie sorbet hardens too much, let it thaw 15 minutes before serving.

Nutrition

Calories: 31 | Fat: 1g | Protein: 1g | Carbohydrates: 3g | Fiber: 1g | P:E Ratio: 0.3