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Protein Sparing Orange Julius
Maria Emmerich
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Breakfast, Dairy Free, Egg Free, PSMF Recipes, Snack
Cuisine
American
Servings
2
Calories
94
Equipment
High Speed Blender
Ingredients
0.25x
0.5x
1x
2x
3x
▢
1
cup
unsweetened vanilla almond milk
▢
1
cup
crushed ice
▢
1/4
cup
Vanilla Equip Protein Powder
or egg white powder
▢
2
tablespoons
Natural Sweetener
or equivalent
▢
2
scoops
Further Food Vanilla Collagen
▢
1
teaspoon
orange extract
▢
1/8
teaspoon
orange stevia
optional
▢
Pinch
Redmond Real Salt
Instructions
Place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking.
Best served fresh.
Nutrition
Calories:
94
|
Fat:
2
g
|
Protein:
18
g
|
Carbohydrates:
2
g
|
Fiber:
1
g
|
P:E Ratio:
6