Lemon Collagen Protein Balls
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Ingredients
- 8 ounces low fat cottage cheese strained well (or softened cream cheese)
- 1/4 cup powdered allulose
- 2 scoops Further Food Lemon Collagen
- 1 scoop Further Food Vanilla Collagen
- 1 teaspoon stevia glycerite
- 1/4 teaspoon Redmond Real salt
COCONUT COATING:
- 1/2 cup unsweetened shredded coconut
- 1/4 cup powdered allulose
OPTIONAL :
- 2 scoops Further Food creatine
- 1 tablespoon lemon zest
Instructions
- In a medium bowl, place the strained cottage cheese (or cream cheese), sweeteners, Further Food collagens and salt. Add the creatine and lemon zest if using. Use a hand mixer to combine until smooth. Taste and adjust sweetness to your liking. Place in the freezer for 10-15 minutes.
- Meanwhile place the coconut flakes and allulose into a small bowl and stir to combine.
- Remove the cream cheese mixture from the freezer and form into one inch balls; you will get 16 balls. Roll in the coconut mixture. Place in the fridge for at least 6 hours to set and enjoy!
Video
Notes
Nutritional Information WITHOUT optional additions:
78.8 calories, 5.8g fat, 4.6g protein, 1.2g carbs, .3g fiber
Nutrition
Calories: 78.9 | Fat: 5.8g | Protein: 4.6g | Carbohydrates: 1.3g | Fiber: 0.3g | P:E Ratio: 0.7