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Ice Lollies
Maria Emmerich
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Prep Time
3
minutes
mins
Course
Dairy Free, Dessert, Egg Free, Nut Free, Snack, Vegetarian
Cuisine
American
Servings
4
Calories
165.8
Equipment
High Speed Blender
Ice Pop Molds
Ingredients
0.25x
0.5x
1x
2x
3x
▢
1¼
cups
unsweetened macadamia nut milk
or heavy cream or coconut milk
▢
4
ounces
cream cheese
softened (or Kite Hill brand for dairy-free)
▢
2
scoops
Vanilla Equip Protein Powder
▢
¼
cup
Natural Sweetener
or powdered allulose
▢
1
teaspoon
orange extract
▢
¼
teaspoon
Redmond Real salt
OPTIONAL:
▢
1-4
drops
Orange Stevia
Instructions
Place the ingredients in a blender and puree until smooth.
Pour the mixture into 4 push pop molds and freeze for at least 2 hours before serving. Store covered in the freezer for up to 1 month.
Video
Nutrition
Calories:
165.8
|
Fat:
10.6
g
|
Protein:
12.3
g
|
Carbohydrates:
2.8
g
|
Fiber:
0.3
g
|
P:E Ratio:
0.9