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Green Beans with Chorizo Vinaigrette
Maria Emmerich
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Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Total Time
22
minutes
mins
Course
Dairy Free, Egg Free, Nut Free, Pork, Side Dish
Cuisine
American, Mexican
Servings
8
Calories
164.4
Equipment
High Speed Blender
Ingredients
0.25x
0.5x
1x
2x
3x
▢
1
clove
garlic
▢
2
ounces
sugar free chorizo sausage
chorizo casing removed, chopped
▢
1/2
cup
coconut vinegar
or apple cider vinegar
▢
2
teaspoons
smoked paprika
▢
1
teaspoon
lemon juice
▢
1/4
teaspoon
ground coriander
▢
4
tablespoons
macadamia nut oil
divided
▢
2
tablespoons
organic beef broth
▢
1
teaspoon
Redmond Real salt
▢
2
tablespoons
coconut oil
▢
2
pounds
green beans
trimmed
Instructions
In a blender, combine the garlic, chorizo, coconut vinegar, paprika, lemon juice and coriander until smooth.
With blender running, drizzle in the oil and 2 TBS broth until well combined. Season the dressing with salt.
Heat coconut oil in a large skillet over medium heat.
Saute the green beans in the oil until tender and browned, about 10 minutes.
Add the vinaigrette and toss to coat.
Nutrition
Calories:
164.4
|
Fat:
13.3
g
|
Protein:
4
g
|
Carbohydrates:
6.6
g
|
Fiber:
2.2
g
|
P:E Ratio:
0.2