Collagen Shamrock Shake
Ingredients
- 1/2 cup avocado
- 3/4 cup unsweetened macadamia nut milk
- 1/4 cup Further Food Vanilla Collagen
OPTIONAL:
- 1 scoop Vanilla Equip Protein Powder for extra protein boost
- 2 tablespoons cream cheese softened, OR KITE HILL dairy free cream cheese
- 1 cup crushed ice
- 1 teaspoon stevia glycerite optional
- 1/8 teaspoon mint stevia
- 1/8 teaspoon Redmond Real Salt
Instructions
- Place all ingredients in a blender (I use THIS blender which is on sale now!) Puree until smooth.
- Taste and adjust sweetness to your liking.
- Pour into 2 glasses. Makes 2 servings.
Nutrition
Calories: 143 | Fat: 12g | Protein: 6g | Carbohydrates: 5g | Fiber: 3g | P:E Ratio: 0.4