Chocolate Energy Bites
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Ingredients
- 1 cup coconut oil soft yet still solid
- 1/4 cup unsweetened full-fat coconut milk
- 1 tablespoon Further Food gelatin
- 1/2 ounce unsweetened baking chocolate chopped very fine
- 1/4 cup Natural Sweetener or a drop of stevia glycerite
- 1 teaspoon vanilla extract
- 1/2 teaspoon almond extract
- 1/2 teaspoon Redmond Real salt
OPTIONAL ADDITIONS:
- 8 teaspoons l-glutamine powder
- 8 teaspoons l-carnitine powder
- 8 teaspoons electrolyte liquid
- 8 teaspoons Spirulina powder see below
Instructions
- Place the coconut oil and coconut milk a medium sized saucepan and heat until the oil is melted.
- Sift in the gelatin (don't dump in or it will clump up) and stir with a whisk until well combined and glossy. Remove from heat.
- Place the remaining ingredients in the saucepan and stir until the chocolate is combined.
- It may be separated at this time, but whisk once in awhile for 10 minutes. It will start to thicken.
- Taste the fudge and adjust to desired sweetness.
- Place a sheet of parchment or wax paper along the inside of a loaf pan.
- Place the loaf pan in the freezer for at least 2 hours or until gelatin is set.
- Use the edges of the parchment to pull the fudge out of the pan.
- Place on a cutting board and remove the parchment paper.
- Use a sharp knife to cut the fudge into squares.
- Store in an airtight container.
Nutrition
Calories: 182 | Fat: 20g | Protein: 0.4g | Carbohydrates: 0.4g | Fiber: 0.3g | P:E Ratio: 0