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+ servings

Green Beans with Chorizo Vinaigrette

Maria Emmerich
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Side Dish
Cuisine American, Mexican
Servings 8
Calories

Ingredients
  

  • 1 clove garlic
  • 2 oz salumi chorizo casing removed, chopped
  • 1/2 cup coconut vinegar
  • 2 tsp smoked paprika
  • 1 tsp lemon juice
  • 1/4 tsp ground coriander
  • 4 TBS macadamia nut oil divided
  • 2 TBS organic beef broth
  • 1 tsp Redmond Real salt
  • 2 TBS coconut oil
  • 2 lb green beans trimmed

Instructions
 

  • In a blender, combine the garlic, salumi, coconut vinegar, paprika, lemon juice and coriander until smooth.
  • With blender running, drizzle in the oil and 2 TBS broth until well combined. Season the dressing with salt.
  • Heat coconut oil in a large skillet over medium heat.
  • Saute the green beans in the oil until tender and browned, about 10 minutes.
  • Add the vinaigrette and toss to coat.

Notes

NUTRITIONAL COMPARISON (per serving)
"Healthified" Green Beans= 160 calories, 13.2g fat, 4g protein, 8.7g carbs, 4.1g fiber (75% fat, 10% protein, 21% carbs)