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Deconstructed Waffle Cones

Maria Emmerich
Servings 4
Calories 472

Ingredients
  

WAFFLES:

  • 2 large eggs
  • 2 large hard boiled eggs
  • 2 tablespoons Natural Sweetener
  • 1 tablespoon unflavored egg white protein powder
  • 2 tablespoons unsweetened cocoa powder
  • ½ teaspoon baking powder
  • 1/8 teaspoon Redmond Real salt
  • 2 tablespoons coconut oil
  • 1-2 teaspoons vanilla extract option sub 1 teaspoon for almond extract if not allergic to almonds

ICE CREAM:

  • 14 tablespoons coconut oil organic butter if not dairy sensitive
  • 4 tbs MCT oil *needed to create a smooth ice cream
  • ½ cup unsweetened almond milk or water
  • 4 large whole eggs
  • 4 large egg yolks
  • 1 whole vanilla bean scraped clean or 2 tsp vanilla
  • 1/4 cup Natural Sweetener or 1 tsp stevia glycerite: to desired sweetness
  • ½ tsp Redmond Real salt *helps keep ice cream soft
  • ¼ cup unsweetened cocoa powder

PEANUT BUTTER SAUCE:

  • ½ cup natural peanut butter softened
  • ¼ cup coconut oil melted (or butter if not dairy sensitive)
  • ¼ cup Natural Sweetener or 1 tsp stevia: to desired sweetness

Instructions
 

  • Heat waffle iron to high heat. Place the raw eggs, hard boiled eggs, natural sweetener, protein powder, cocoa powder, baking powder and salt in a blender or food processor and combine until smooth and thick. Add the coconut oil and extract to combine well.
  • Grease the hot waffle iron. Place 3 tablespoons mixture into the center of the iron and close. Cook for 3-4 minutes or until golden brown and crisp.
  • Remove from waffle iron and serve with ice cream and sauce.
  • To make the ice cream, In a blender (I used my blendtec), place the coconut oil, MCT oil, eggs, yolks, almond milk/water, vanilla bean seeds (discard the pod), natural sweetener, salt and cocoa powder. Blend until very smooth. Place into ice cream maker and watch the magic happen! Turn off ice cream maker. Store in airtight container in the freezer.
  • Meanwhile, make the peanut butter sauce by combining the peanut butter, coconut oil/butter and natural sweetener in a small bowl. Combine until smooth.

Nutrition

Calories: 472 | Fat: 45.5g | Protein: 14.6g | Carbohydrates: 5.7g | Fiber: 2.2g | P:E Ratio: 0.3