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–+ servings

The BEST Chicken Wings

Maria Emmerich
Print Recipe Pin Recipe
Prep Time 2 hours
Cook Time 33 minutes
Course Appetizer, Dairy Free, Egg Free, Main Course, Nut Free, Poultry, Sauces and Condiments
Cuisine American
Servings 4
Calories 288

Ingredients
  

  • 1 pound chicken wings or chicken drummies
  • 2 cups pickle juice optional
  • 2 teaspoons Redmond Real Salt

RANCH DRESSING:

  • 4 ounces cream cheese or mayo if dairy free
  • 1/4 cup Kettle and Fire Bone Broth chicken or beef
  • 1 teaspoon dried parsley
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoons dried dill weed
  • 1/4 teaspoon dried chives
  • 1/4 teaspoon Redmond Real salt

Instructions
 

  • Place the chicken wings in a large bowl. Add the pickle juice and allow to marinade for 2 hours or overnight.
  • Spray air fryer basket with avocado oil spray and preheat to 380 degrees F. Click HERE to find the BEST air fryer!
  • Remove wings from the pickle juice and pat dry. Season chicken wings on all sides with salt. Place the chicken wings in the air fryer in a single layer. Cook for 25 minutes at 380 degrees F. Flip the wings after 15 minutes.
  • After 25 minutes, increase the temperature to 400°F and cook for 6-7 more minutes until the skin is browned and crisp.
  • Meanwhile make the Ranch by placing the softened cream cheese in a small bowl and stir to loosen. Slowly add the broth and stir until smooth. Add the seasonings, taste and adjust seasoning to your liking.
  • Serve wings with Ranch on the side for dipping. Store in an airtight container in the refrigerator for up to 4 days.
  • To reheat, place wings in air fryer at 350°F for 5 minutes, then increase temperature to 400°F and cook for 3-5 more minutes until warm to your liking and crispy.

Nutrition

Calories: 288 | Fat: 19g | Protein: 27g | Carbohydrates: 0g | Fiber: 0g | P:E Ratio: 1.4