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+ servings

Easy Ham Fauxtato Soup

Maria Emmerich
Prep Time 5 minutes
Cook Time 15 minutes
Course Dairy Free, Egg Free, Nut Free, Pork, Soups and Salads
Cuisine American
Servings 8
Calories 118

Ingredients
  

  • 3 1/2 cups chopped cauliflower
  • 1/3 cup diced celery
  • 1/3 cup finely chopped onion
  • 3/4 cup diced cooked ham
  • 3 1/4 cups chicken broth I used Kettle and Fire
  • 1/2 teaspoon Redmond Real Salt or to taste
  • 1 teaspoon fresh ground black pepper
  • 5 tablespoons Kite Hill dairy free spread or cream cheese if not dairy free
  • Garnish with fresh chopped parsley

Instructions
 

  • Combine the cauliflower, celery, onion, ham and broth in a stockpot. Bring to a boil, then cook over medium heat until cauliflower is tender, about 10 to 15 minutes. Remove from heat, puree 1/2 of the cauliflower chunks with the cream cheese spread until very smooth. Add puree back to the soup. Add salt and pepper to taste. Serve immediately. Store extras in an airtight container in the fridge for up to 4 days. Can be frozen for up to a month. To reheat place in a pot over medium heat for 4 minutes or until heated through.

Nutrition

Calories: 118 | Fat: 8g | Protein: 7g | Carbohydrates: 4g | Fiber: 2g | P:E Ratio: 0.7