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–+ servings

Zero Carb Pie Crust

Maria Emmerich
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Course Dessert, Nut Free
Cuisine American
Servings 8
Calories 50

Ingredients
  

  • 2 ounces pork rind crumbs crushed (Click HERE)
  • 1 tablespoon coconut oil or butter, melted
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup Natural Sweetener

FILLING:

  • French Silk Pie Filling Click HERE

Instructions
 

  • Preheat oven to 350 degrees F Grease a 9 inch pie dish with coconut oil or butter and set aside
  • Place the pork rinds in a food processor. Pulse until fine crumbs. Add the coconut oil/butter, cinnamon and natural sweetener. Scrape the sides to combine the mixture well.
  • Place mixture into the prepared pie dish. Use your hands to press the mixture together around the pie dish.
  • Place in oven to bake for 20 minutes. Once finished, remove and allow to cool. After a few minutes out of the oven, I set mine in the fridge.
  • Meanwhile make the French Silk Pie filling or whatever filling you prefer.
  • Once the crust is chilled, pour the filling into the crust. Garnish with whipped cream and enjoy!

Notes

Nutritional Information (Crust and French Silk Filling):
279 calories, 28g fat, 6g protein, 3g carbs, 1g fiber

Nutrition

Calories: 50 | Fat: 4g | Protein: 4g | Carbohydrates: 0g | Fiber: 0g | P:E Ratio: 1