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The ULTIMATE Lobster Bisque

Maria Emmerich
Prep Time 10 minutes
Cook Time 49 minutes
Course Egg Free, Fish and Seafood, Main Course, Nut Free, Soups and Salads
Cuisine American
Servings 4
Calories 469

Ingredients
  

  • 4 lobster tails I used Butcherbox lobster tails, or 1 pound lobster pieces
  • 4 tablespoons butter
  • 1 leek halved lengthwise
  • 1/2 onion halved
  • 1 stalk celery in big chunks
  • 3 sprigs fresh thyme
  • 2 strips orange zest or a drop of orange oil
  • 2 tablespoons tomato paste
  • 8 ounces cream cheese or Kite Hill brand if dairy free
  • 3 cups chicken broth I used Kettle and Fire brand
  • Redmond Real Salt use code Maria15 for 15% off

Instructions
 

  • If using whole lobsters, remove the lobster meat from the shell and set the lobster meat into the fridge. Set the shells aside to add to the soup later.
  • Heat butter in a saucepan over medium heat. Add the leeks, onion, and cook for 4 minutes or until softened.
  • Add the celery, thyme, orange zest and the tomato paste. Cook about 5 minutes while stirring occasionally.
  • Add the broth, lobster shells and salt and bring to a boil. Lower the heat to a gently simmer until the soup is reduced a little, about 30 minutes.
  • Remove the lobster shells and sprigs of thyme and discard. Add the cream cheese to the pot. Use a stick blender to combine the soup until smooth.
  • Add the lobster meat (either whole lobster or lobster pieces) into the soup and cook over medium heat for 10 minutes for whole lobsters (or 5 minutes for lobster pieces) or until the lobster is cooked through.
  • To serve, ladle the bisque into warmed soup bowls with a lobster tail in each bowl.

Nutrition

Calories: 469 | Fat: 31g | Protein: 34g | Carbohydrates: 8g | Fiber: 1g | P:E Ratio: 0.9