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+ servings

Protein Sparing Snickerdoodle Pudding

Maria Emmerich
Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast, Dairy Free, Dessert, Nut Free, PSMF Recipes
Cuisine American
Servings 3
Calories 103

Ingredients
  

  • 10 large hard boiled egg whites peeled (or scrambled egg whites, chilled) (see NOTE)
  • 1 cup unsweetened almond milk only 3/4 cup if using scrambled eggs (* see NOTE)
  • 2 tablespoons Natural Sweetener or equivalent amount of liquid or powdered sweetener
  • 3 scoops Further Food Vanilla Collagen
  • 1/2 teaspoon ground cinnamon
  • 1 1/2 teaspoons maple extract or vanilla
  • Pinch Redmond Real Salt

Instructions
 

  • Place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking.
  • Place in the fridge in an airtight container for up to 4 days.
  • COLLAGEN PUDDING POPS: Place the mixture into ice pop molds and place in the freezer until set, about 8 hours or overnight.

Nutrition

Calories: 103 | Fat: 1g | Protein: 20g | Carbohydrates: 2g | Fiber: 1g | P:E Ratio: 10