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Perfect Roast Turkey with Protein Sparing Gravy

Maria Emmerich
Prep Time 10 minutes
Cook Time 2 hours 30 minutes
Course Dairy Free, Egg Free, Main Course, Poultry, Sauces and Condiments
Cuisine American
Servings 12
Calories 389

Ingredients
  

PERFECT ROAST TURKEY:

  • 1 12-14 pound whole turkey Click HERE
  • teasposons Redmond Real salt divided (use code MARIA15 for 15% off)
  • 3 sprigs fresh thyme divided
  • 2 sprigs fresh sage
  • 1 large yellow onion cut into 6 wedges
  • 5 cloves garlic minced
  • 4 tablespoons butter or duck fat if dairy free
  • 1 whole lemon cut into wedges

PROTEIN SPARING GRAVY:

  • 2 cups Turkey drippings or 1/2 cup for turkey breast
  • 3 cups cold chicken broth divided (or 3/4 cup for a single turkey breast)
  • 3 tablespoons Further Food gelatin or 3/4 tablespoon for a single turkey breast

Instructions
 

  • Place an oven rack in the lowest position (with room above to fit the turkey) and preheat the oven to 350 degrees F.
  • Remove any turkey parts from the cavity and set aside in the fridge or discard.
  • Pat the turkey dry on the inside and out with paper towels.
  • Season the cavity with 1 teaspoon salt and stuff the cavity with 2 sprigs of thyme, sage, half of the onion wedges and garlic.
  • In a small saucepot, place the the butter, lemon zest, lemon juice and thyme. Heat until butter is just melted. Brush the turkey with the melted butter mixture.
  • Season the outside of the turkey well with 4 teaspoons salt.
  • Place the remaining onion wedges in the bottom of a roasting pan. Place the roasting rack in the pan, making sure it is level.
  • Place the turkey to the rack, tuck the wings back under the body and tie the legs together with kitchen twine.
  • Roast for 2 hours and 30 minutes, basting with pan drippings every 30 minutes if desired.
  • Cook until a thermometer inserted in the thickest part of a thigh measures 165 degrees F, about 2 1/2 hours.
  • Allow to rest for 30 minutes before carving.
  • Meanwhile make the gravy.
  • To make the gravy, remove the turkey from the roasting pan (or slow cooker for a turkey breast), pour the contents through the fine mesh sieve over a bowl, so that the drippings end up in the bowl. Discard the solids.
  • In a small bowl, place the 1 cup cold broth Sprinkle the gelatin powder over the broth. Set aside to dissolve.
  • Place the Turkey drippings and rest of the broth in a saucepan over high heat. Bring to a boil, then lower the heat to a simmer for about 20 minutes, until the gravy has reduced by half.
  • Add the dissolved gelatin mixture into the pan, whisking often, until dissolved.
  • Allow the gravy to cool from hot to lukewarm - it will thicken as it cools. It may form a film on top, but just whisk it and it will go away. It will gel and be too thick if it gets completely cold - just reheat it to make it pourable again.

Nutrition

Calories: 389 | Fat: 19g | Protein: 46g | Carbohydrates: 2g | Fiber: 0.4g | P:E Ratio: 2.2