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+ servings

1 Calorie Jelly

Maria Emmerich
Prep Time 5 minutes
Cook Time 1 minute
Course Breakfast, Carnivore, Dairy Free, Nut Free, Sauces and Condiments
Cuisine American
Servings 24
Calories 1

Ingredients
  

Instructions
 

  • Place 3/4 cup water in a small pot or heat-safe cup. Sift in the gelatin. Bring the mixture to a simmer (or place the cup in the microwave for 1 minute).
  • Add the EVERLY and salt. Taste and adjust sweetness to your liking.
  • Place in the fridge for at least 8 hours to set. The jelly will thicken as it cools. If the mixture gets too thick, heat in a saucepan or microwave until the jelly turns to liquid. Add a few more tablespoons water. Stir well and cool to thicken.
  • Serve with protein sparing bread!

Nutrition

Calories: 1 | Fat: 0.1g | Protein: 1g | Carbohydrates: 1g | Fiber: 1g | P:E Ratio: 10