Equipment
Ingredients
- 1 cup blanched almond flour
- 1 cup Jay Robb Vanilla Egg White Protein Powder
- 1/2 teaspoon Redmond Real salt
- 1 tablespoon baking powder
- 1 cup unsweetened macadamia nut milk (or low fat coconut milk)
- 2 large eggs
- 4 tablespoons butter (or butter flavored coconut oil), melted
- 1 cup diced cooked ham (or cooked chopped bacon)
- 1 cup sharp cheddar cheese freshly shredded
Instructions
- Preheat waffle iron to high. Combine the dry ingredients in a bowl. Combine the wet ingredients in another bowl. Slowly add the wet ingredients into the dry. Let sit for 5 minutes.
- Spray waffle maker with avocado oil spray. Bake according to your waffle iron directions. Enjoy!
Nutrition
Calories: 220.9 | Fat: 15.8g | Protein: 16.5g | Carbohydrates: 3.2g | Fiber: 1.9g | P:E Ratio: 1