The BEST PSMF Ice Cream
Equipment
Ingredients
- 10 large egg whites scrambled and cooked
- 3/4 cup unsweetened macadamia nut milk (or almond milk)
- 1/2 cup allulose
- 2 scoops Chocolate Equip Protein Powder (or other flavor like strawberry)
- 2 teaspoons vanilla extract (or other extract like strawberry)
- 1/4 teaspoon Redmond Real salt
- 1/4 teaspoon baking soda
Instructions
- Place the egg whites and in a large skillet and cook over medium high heat until scrambled and cooked though. Chill in the fridge until completely chilled.
- Place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking.
- Place mixture into an ice cream maker and churn for 15 minutes or until the magic happens and ice cream is thick. Click HERE to find the Ice cream maker I LOVE and it is on SALE!
- Store in an airtight container in the freezer for up to a month.
- NOTE: If ice cream is too hard, allow to sit at room temperature for 8 minutes before serving.
Video
Nutrition
Calories: 108 | Fat: 1.3g | Protein: 19.7g | Carbohydrates: 3.6g | Fiber: 0.7g | P:E Ratio: 4.7