The BEST Protein Brownies (PSMF too!)
Equipment
Ingredients
- 10 large hard boiled egg whites (or scrambled egg white)
- 1 cup Chocolate Equip Protein Powder
- 3/4 cup allulose (or equivalent natural sweetener)
- 1 teaspoon stevia glycerite (optional)
- 1/4 cup unsweetened cocoa powder (or 2 more scoops Equip chocolate protein)
- 2 tablespoons unsweetened macadamia nut milk (or coconut milk)
- 1 teaspoon baking soda
- 2 large eggs
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350 degrees F. Place all the ingredients into a blender and puree until very smooth.
- Place the batter into a greased 8 by 8 inch baking dish. Bake for 35-40 minutes or until cooked though.
- Remove from oven and cool before serving. Tastes great with my PSMF Ice cream!
Video
Nutrition
Calories: 85.8 | Fat: 1.9g | Protein: 14.5g | Carbohydrates: 1.5g | Fiber: 0.5g | P:E Ratio: 5