The BEST No-Bake Protein Pumpkin Bars
Ingredients
- 3/4 cup pumpkin puree
- 6 ounces cream cheese softened (or kite hill cream cheese)
- 1 1/4 cup Vanilla Equip Protein Powder
- 1 1/2 tablespoons pumpkin pie spice
- 1 teaspoon stevia glycerite
- 1/4 teaspoon Redmond Real salt
Instructions
- Line a bread loaf pan with parchment paper and set aside.
- Place all the ingredients into a large bowl. Use a hand mixer to combine well. Taste and adjust sweetness to your liking.
- Place the mixture into the bread pan and place in the fridge for 6 hours before slicing and serving.
- Store extras in an airtight container in the fridge for up to 7 days.
Video
Nutrition
Calories: 150.3 | Fat: 7g | Protein: 14.3g | Carbohydrates: 5.2g | Fiber: 0.7g | P:E Ratio: 1.2