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The BEST Keto Pumpkin Ice Cream
Maria Emmerich
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Prep Time
15
minutes
mins
Course
Dairy Free, Dessert, Nut Free, Vegetarian
Cuisine
American
Servings
8
Calories
168
Equipment
Ice Cream Maker
Ingredients
0.25x
0.5x
1x
2x
3x
▢
1 1/2
cups
heavy whipping cream
or coconut milk if dairy free
▢
1
cup
pumpkin puree
▢
3/4
cup
unsweetened macadamia nut milk
▢
1/2
cup
allulose
▢
1
teaspoon
pumpkin pie spice
▢
1
teaspoon
vanilla extract
▢
1/2
teaspoon
Redmond Real salt
keeps ice cream soft
Instructions
Place all the ingredients into a blender and puree until smooth. Taste and adjust sweetness to your liking.
Place into your ice cream maker (click
HERE
to find my favorite ice cream maker) and churn until your have Pumpkin Ice Cream!
Store in an airtight container in the freezer for a month.
Nutrition
Calories:
168
|
Fat:
17
g
|
Protein:
1.3
g
|
Carbohydrates:
4
g
|
Fiber:
1
g
|
P:E Ratio:
0.1