Sugar Free Creatine Gummies
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Ingredients
- 1 1/2 cups cold water
- 1/2 cup lemon juice
- 10 scoops Further Food Berry Lemon Creatine Click HERE to order
- 4 1/2 tablespoons Further Food gelatin
- 1 teaspoon stevia glycerite (or equivalent natural sweetener)
- 1/8 teaspoon Redmond Real salt
Instructions
- Place all the ingredients into a medium sauce pot. Allow to sit for 2 minutes for the gelatin to blossom.1 1/2 cups cold water, 1/2 cup lemon juice, 10 scoops Further Food Berry Lemon Creatine, 4 1/2 tablespoons Further Food gelatin, 1 teaspoon stevia glycerite, 1/8 teaspoon Redmond Real salt
- Heat over medium high heat until the mixture comes to a simmer and remove from the heat.
- Taste and adjust sweetness to your liking. Adding more stevia glycerite if desired.
- Immediately pour into silicone molds and place in the freezer for 4 hours or until set. NOTE: Gummies will get firmer when they sit for longer.
Video
Nutrition
Calories: 6.2 | Fat: 0.03g | Protein: 0.9g | Carbohydrates: 0.8g | Fiber: 0.1g | P:E Ratio: 1.2