Sticks and Dip
Equipment
Ingredients
CHEESE DIP:
- 2 ounces cream cheese
- 2 ounces sharp cheddar cheese freshly shredded
- 2 tablespoons beef broth (or vegetable broth)
STICKS:
- 1 cup blanched almond flour
- 1 cup freshly grated Parmesan cheese
- 1-2 tablespoons cold water (just enough to hold dough together)
Instructions
CHEESE DIP:
- Place in a saucepan and warm on low until melted. Remove from heat and cool. (You could do this in the microwave). This will thicken up as it sets.
STICKS:
- Preheat oven to 350 degrees F. Pulse all the ingredients (except for the water) together in a food processor or blender. Add the cold water to the dough, a bit at a time, until the mixture is holding together well enough to work into a ball or two. Roll into 1/2 inch balls. Using your fingers, roll balls back and forth until a stick/log shape. Bake for 20 minutes, or until crackers are browned. The darker, the crispier.
Nutrition
Calories: 350 | Fat: 28g | Protein: 18g | Carbohydrates: 7g | Fiber: 3g | P:E Ratio: 0.6