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Pure Protein Matcha Ice Cream

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Prep Time 5 minutes
Course Dairy Free, Dessert, PSMF Recipes
Cuisine American
Servings 2 servings
Calories 117

Ingredients
  

OPTIONAL:

Instructions
 

  • Place 1 cup water or unsweetened low fat coconut milk into the ninja creami container. Add the Further Food collagen, egg, salt, Further Food creatine and sweetener if using.
  • Use an immersion blender to combine the ingredients. Add more water until you reach the fill line. Stir with a spoon. Taste and if desired, add more stevia glycerite or allulose. 
  • Freeze for at least 6 hours or overnight. 
  • When ready to consume, allow to sit on the counter for 10 minutes (or sit in hot water for 2 minutes). Making sure it doesn't get too liquidy yet soft.
  • Place in the Ninja Creami on the “lite” setting. This will spin for about 3 minutes. Check consistency and if you desire a creamier texture, run the mixture on the “gelato” setting. Depending on your desired texture, will determine your settings. Enjoy!

Video

Notes

Nutritional Information WITH low fat coconut milk:
139.5 calories, 4.5g fat, 21.1g protein, 1.7g carbs, og fiber

Nutrition

Calories: 117 | Fat: 2.5g | Protein: 21.1g | Carbohydrates: 1.2g | Fiber: 0g | P:E Ratio: 5.7