Protein Sparing Salted Caramel Ice Cream
Equipment
Ingredients
- 1 cup unsweetened low fat coconut milk (or unsweetened macadamia nut milk)
- 2 scoop Vanilla Equip Protein Powder
- 2 scoops Equip Salted Caramel protein powder
- 4 tablespoons allulose
- 1/8 teaspoon Redmond Real salt
Instructions
- Place all the ingredients into a blender and pulse until smooth. Pour into an ice cream maker or Ninja Cremini machine and then process on lite ice cream setting.
Video
Nutrition
Calories: 150 | Fat: 2.5g | Protein: 29.5g | Carbohydrates: 1.2g | Fiber: 1.2g | P:E Ratio: 11.8