Protein Sparing Salted Caramel Ice Cream
Equipment
Ingredients
- 1 cup unsweetened low fat coconut milk (or unsweetened macadamia nut milk)
- 2 scoop Vanilla Equip Protein Powder
- 2 scoops Equip Salted Caramel protein powder
- 4 tablespoons allulose
- 1/8 teaspoon Redmond Real salt
Instructions
- Place all the ingredients into a blender and pulse until smooth. Pour into an ice cream maker or Ninja Cremini machine and then process on lite ice cream setting.
Video
Nutrition
Calories: 215 | Fat: 2.5g | Protein: 41.5g | Carbohydrates: 3.5g | Fiber: 0.5g | P:E Ratio: 7.5