Protein Sparing Salted Caramel Ice Cream - Maria Mind Body Health

Go Back

Recipe Image

Equipment

Nutrition Label

–+ servings

Smaller Normal Larger

Protein Sparing Salted Caramel Ice Cream

Go to Favorite Recipes

Print Recipe Pin Recipe

Prep Time 10

Course Dairy Free, Dessert, Nut Free, PSMF Recipes

Cuisine American

Servings serving

Calories 215

Equipment

1 Ice Cream Maker

Ingredients

▢ 1 cup unsweetened low fat coconut milk (or unsweetened macadamia nut milk)
▢ 2 scoop Vanilla Equip Protein Powder
▢ 2 scoops Equip Salted Caramel protein powder
▢ 4 tablespoons allulose
▢ 1/8 teaspoon Redmond Real salt

Instacart

Get Recipe Ingredients

Instructions

Place all the ingredients into a blender and pulse until smooth. Pour into an ice cream maker or Ninja Cremini machine and then process on lite ice cream setting.

Video

Nutrition

Calories: 215 | Fat: 2.5g | Protein: 41.5g | Carbohydrates: 3.5g | Fiber: 0.5g | P:E Ratio: 7.5