Go Back
+ servings

Protein Pumpkin Spice Ice Cream

Prep Time 5 minutes
Course Dairy Free, Dessert, Nut Free
Cuisine American
Servings 2 servings
Calories 127

Ingredients
  

OPTIONAL:

Instructions
 

  • Place 1 cup water or unsweetened low fat coconut milk into the ninja creami container. Add the Further Food Pumpkin Spice collagen, egg, salt and sweetener if using. 
  • Use an immersion blender to combine the ingredients. Add more water until you reach the fill line. Stir with a spoon. Taste and if desired, add more stevia glycerite or allulose. 
  • Freeze for at least 6 hours or overnight. 
  • When ready to consume, allow to sit on the counter for 10 minutes (or sit in hot water for 2 minutes). Making sure it doesn't get too liquidy yet soft.
  • Place in the Ninja Creami on the “lite” setting. This will spin for about 3 minutes. Check consistency and if you desire a creamier texture, run the mixture on the “gelato” setting. Depending on your desired texture, will determine your settings. Enjoy!

Video

Notes

Nutritional Information with unsweetened low fat coconut milk:
194.5 calories, 10g fat, 22.1g protein, 10.2g carbs, 1g fiber

Nutrition

Calories: 127 | Fat: 2.5g | Protein: 22.1g | Carbohydrates: 4.2g | Fiber: 1g | P:E Ratio: 3.9