Protein Matcha Pudding - Maria Mind Body Health

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Protein Matcha Pudding

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Prep Time 5

Cook Time 2

Course Breakfast, Dairy Free, Nut Free, PSMF Recipes, Snack

Cuisine American

Servings servings

Calories 72

Equipment

1 High Speed Blender

Ingredients

▢ 10 large egg whites scrambled and chilled
▢ 3/4 cup unsweetened coconut milk
▢ 1/4 cup powdered allulose
▢ 1 teaspoon stevia glycerite (optional)
▢ 1 scoop Further Food Matcha Collagen
▢ 1 scoop Further Food Chocolate Collagen (OR Further Food Matcha Collagen)
▢ 1/8 teaspoon Redmond Real salt

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Instructions

Place all the ingredients into a blender and puree until very smooth. Taste and adjust sweetness to your liking.
Store in an airtight container in the fridge for up to 6 days.
MATCHA PROTEIN ICE POPS: Place the puree into ice pop molds and freeze for at least 6 hours.

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Nutrition

Calories: 72 | Fat: 1.3g | Protein: 12.8g | Carbohydrates: 1.5g | Fiber: 0.6g | P:E Ratio: 5.8