Low Carb Graham Crackers
Ingredients
- 1/2 cup Jay Robb Vanilla Egg White Protein Powder
- 3/4 cup blanched almond flour
- 1/2 teaspoon Redmond Real salt
- 1/4 cup coconut oil (or butter)
- 1 teaspoon ground cinnamon
- 1/2 cup powdered natural sweetener (erythritol, or equivalent) plus 1 tsp stevia glycerite
Instructions
- Preheat the oven to 300 degrees F. In a medium bowl, stir together the egg white protein, almond flour, sweetener, spices, and salt. Cut in the coconut oil or butter using a pastry blender or your fingers until the butter lumps are smaller than peas form a stiff dough (you may need to add a touch of water, but only a TBS or 2).
- On parchment paper, roll the dough out to 1/8 inch in thickness. Using a pizza cutter, cut into squares and “score” with a fork (to look like graham crackers). Place parchment onto cookie sheets. Bake for 7 to 9 minutes in the preheated oven (remove and score the cookies again…they will bake together otherwise), bake an additional 5 minutes. Remove from cookie sheets to cool on wire racks.
Nutrition
Calories: 94.6 | Fat: 8.2g | Protein: 4.5g | Carbohydrates: 1.8g | Fiber: 1g | P:E Ratio: 0.5