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–+ servings

High Protein Hawaiian Coconut Ice Cream

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Prep Time 5 minutes
Course Dairy Free, Dessert, PSMF Recipes
Cuisine American
Servings 2 servings
Calories 199.5

Equipment

1 ninja creami maker
Immersion Blender

Ingredients
  

  • 1 cup unsweetened coconut milk (plus more to the "fill line")
  • 1/4 cup unsweetened coconut flakes
  • 1 scoop Vanilla Equip Protein Powder USE CODE MARIA20 TO SAVE
  • 1 scoop Vanilla Equip Collagen USE CODE MARIA20 TO SAVE
  • 1 large egg
  • 1/8 teaspoon Redmond Real salt

OPTIONAL:

Instructions
 

  • Place 1 cup unsweetened low fat coconut milk into the ninja creami container. Add the coconut flakes, protein powder, collagen, egg, salt, stevia glycerite and coconut extract if using. 
  • Use an immersion blender to combine the ingredients. Add more unsweetened coconut milk until you reach the fill line. Stir with a spoon. Taste and if desired, add more stevia glycerite. 
  • Freeze for at least 6 hours or overnight. 
  • When ready to consume, allow to sit on the counter for 10 minutes (or sit in hot water for 2 minutes). Making sure it doesn't get too liquidy yet soft.
  • Place in the Ninja Creami on the “lite” setting. This will spin for about 3 minutes. Check consistency and if you desire a creamier texture, run the mixture on the “gelato” setting. Depending on your desired texture, will determine your settings. Enjoy!

Video

Nutrition

Calories: 199.5 | Fat: 9.5g | Protein: 22.6g | Carbohydrates: 4.5g | Fiber: 1g | P:E Ratio: 1.7