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–+ servings

High Protein Carnivore Alfredo

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Prep Time 6 minutes
Cook Time 15 minutes
Course Carnivore, Main Course, Nut Free, Sauces and Condiments
Cuisine CARNIVORE, Italian
Servings 8 servings
Calories 235.2

Equipment

1 Caraway Pan
1 High Speed Blender
1 Immersion Blender

Ingredients
  

HIGH PROTEIN CARNIVORE NOODLES:

CARNIVORE ALFREDO SAUCE:

  • 1/2 cup salted butter
  • 4 ounces cream cheese at room temperature
  • 1/2 cup parmesan cheese freshly grated
  • 1/3 cup Kettle and Fire beef broth
  • 1/2 teapoon SALTR Garlic and Onion Organ Seasoning (USE CODE MARIA TO SAVE)

Instructions
 

  • Place all the ingredients for the carnivore noodles into a blender and purée until smooth.
    550 grams water, 120 grams Jay Robb Unflavored Egg White Protein Powder, 80 grams Further Food gelatin, 2.5 grams SALTR butter seasoning
  • Heat a large 12 inch non-stick caraway pan to medium heat. Lightly spray with avocado oil spray and dab it with a paper towel. Pour 1/4 cup of batter onto the pan and tilt the pan to spread the batter all over the pan in and so it is a very thin crepe. Once the batter has set and is almost cooked through, gently flip the crepe (I used my fingers but be careful to not burn yourself). Cook another 30-60 seconds. Make sure the crepes do not brown at all.
  • Remove from pan and repeat with remaining batter.
  • Place 4 cooked crepes together in a stack. Roll up like a jelly roll and slice into fettuccine noodles.
  • To make the carnivore alfredo sauce, place the butter in a saucepan with the garlic and cook until light golden brown, stirring constantly so the butter doesn’t burn. Stir in the cream cheese, Parmesan, broth and SALTR seasoning. Simmer for at least 5 minutes (the flavors open up if you simmer longer).
    1/2 cup salted butter, 4 ounces cream cheese, 1/2 cup parmesan cheese, 1/3 cup Kettle and Fire beef broth, 1/2 teapoon SALTR Garlic and Onion Organ Seasoning
  • Once the sauce is finished, pour the sauce over the carnivore noodles and enjoy!
  • Store extras in an airtight container in the fridge for up to 4 days. To reheat, place the sauce with the noodles into a pot over medium heat for 3 minutes or until heated through.

Video

Nutrition

Calories: 235.2 | Fat: 17.4g | Protein: 16.9g | Carbohydrates: 1.1g | Fiber: 0g | P:E Ratio: 0.9