Fruit Roll Ups
Equipment
Ingredients
- 4 cups strawberries fresh
- 1/2 cup water
- 4 tablespoons powdered natural sweetener (or equivalent) plus 1/2 tsp stevia glycerite
Instructions
- Place washed strawberries (and sweetener if using) in a food processor and blend until smooth add in the water and pulse again. Place the mixture in a saucepan and bring to a simmer for 10-15 minutes to cook the fruit.
- Lightly spray a large cookie sheet or baking dish (I used 2 lasagna pans) with coconut oil spray. Turn oven to 140 degrees and dehydrate for 8 hours. Make sure to keep your oven low enough so you don’t bake the fruit, just dry it. OR you can use a food dehydrator.
- Allow to cool, then slice into long rectangles with a pizza cutter. Roll up the fruit leather and serve.
Nutrition
Calories: 22.8 | Fat: 0g | Protein: 0.5g | Carbohydrates: 5.5g | Fiber: 1.5g | P:E Ratio: 0.1