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+ servings

Eggs En Cocotte

Maria Emmerich
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Nut Free, Vegetarian
Cuisine French
Servings 4
Calories 256.5

Equipment

Ingredients
  

  • 1 tablespoon butter
  • 1 small leek white and pale green parts (halved lengthwise and thinly sliced crosswise)
  • 2 cups button mushrooms very thinly sliced, or cremini mushrooms
  • 4 tablespoons heavy cream
  • 1/2 cup Asiago cheese shredded
  • 4 large eggs

OPTIONAL ADDITIONS:

  • Minced fresh tarragon or parsley
  • Serve with Protein Bread

Instructions
 

  • Preheat oven to 375˚. Lightly grease four 4-ounce ramekins.
  • Heat 1 tablespoon butter in a large sauté pan over medium heat and add leeks and mushrooms.
  • Sprinkle with salt and cook for 3–4 minutes, until mushrooms are softened.
  • Divide leeks and mushrooms among prepared ramekins.
  • Top each with about a tablespoon or 2 of heavy cream and 2 tablespoons cheese.
  • Crack one egg into a small cup and carefully pour egg over vegetables and cheese in one ramekin, being careful not to break yolk.
  • Repeat with remaining eggs and ramekins.
  • Arrange ramekins in a baking dish or glass casserole.
  • Pour boiling or very hot water into dish, halfway up ramekin sides. Carefully transfer dish to oven and bake 20–25 minutes (check at 15 minutes), until eggs are set but yolks are still tender.
  • Remove from oven and shower with fresh tarragon or parsley. Serve immediately.

Nutrition

Calories: 256.5 | Fat: 20.9g | Protein: 12.6g | Carbohydrates: 5.7g | Fiber: 0.8g | P:E Ratio: 0.5