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–+ servings

Easy Chai Panna Cotta

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Prep Time 7 minutes
Course Dairy Free, Dessert, Egg Free, Nut Free
Cuisine Italian
Servings 6 servings
Calories 135.7

Ingredients
  

  • 1 cup strongly brewed chai tea
  • 1 tablespoon Further Food gelatin
  • 2 cups unsweetened full-fat coconut milk (or heavy cream) (or low fat boxed coconut milk for PSMF Macros)
  • 1 vanilla bean scraped clean (or 1 teaspoon vanilla extract)
  • 1/3 cup powdered allulose
  • 1 teaspoon stevia glycerite
  • 1 tablespoon ground cinnamon
  • 1/4 teaspoon Redmond Real salt

OPTIONAL

Instructions
 

  • Place the brewed chai tea in a large heat-safe bowl. Sift in the gelatin while whisking so no clumps form. Once the gelatin is dissolved, add the coconut milk and vanilla bean seeds and stir to mix.
  • Add the allulose, stevia, cinnamon, and salt. Add collagen if using. Stir well. Taste to adjust sweetness to your liking.
  • Pour the mixture into cute cups for serving. Refrigerate until set, about 2 hours.

Notes

Nutritional Information with low fat boxed coconut milk (PSMF macros):
59.5 calories, 5g fat, 2.3g protein, 4.7g carbs, .4g fiber

Nutrition

Calories: 135.7 | Fat: 12.1g | Protein: 3.4g | Carbohydrates: 1.7g | Fiber: 0.4g | P:E Ratio: 0.3