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+ servings

Creatine Ice Cream

Prep Time 5 minutes
Course Dairy Free, Dessert, Nut Free, Vegetarian
Cuisine American
Servings 2 servings
Calories 69.8

Ingredients
  

Instructions
 

  • Place 1 cup water or unsweetened low fat coconut milk into the ninja creami container. Add the Create Creatine, strawberries sweetener, egg and salt. 
  • Use an immersion blender to combine the ingredients. Add more water until you reach the fill line. Stir with a spoon. Taste and if desired, add more stevia glycerite or allulose. 
  • Freeze for at least 6 hours or overnight. 
  • When ready to consume, allow to sit on the counter for 10 minutes (or sit in hot water for 2 minutes). Making sure it doesn't get too liquidy yet soft.
  • Place in the Ninja Creami on the “lite” setting. This will spin for about 3 minutes. Check consistency and if you desire a creamier texture, run the mixture on the “gelato” setting. Depending on your desired texture, will determine your settings. Enjoy!

Video

Notes

Nutritional Information with low fat coconut milk:
137.3 calories, 10g fat, 6.2g protein, 12.2g carbs, 1.5g fiber 

Nutrition

Calories: 69.8 | Fat: 2.5g | Protein: 6.2g | Carbohydrates: 6.2g | Fiber: 1.5g | P:E Ratio: 0.9