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+ servings

Coconut Flour Bread

Prep Time 5 minutes
Cook Time 50 minutes
Course Bread, Nut Free, Vegetarian
Cuisine American
Servings 12
Calories 132

Ingredients
  

  • 1/2 cup coconut flour
  • 1/4 teaspoon Redmond Real salt
  • 1/4 teaspoon baking soda
  • 6 large eggs
  • 1/2 cup coconut oil melted (or low fat coconut milk)

Instructions
 

  • Preheat oven to 350 degrees F.
  • In a medium sized bowl sift together the dry ingredients.
  • Slowly add the wet ingredients into the dry ingredients and stir until very smooth.
  • Grease a small bread pan and fill about 2/3 of the way full with batter. Bake for 40-50 minutes, or until a toothpick comes out clean. Slice and serve.
  • Store in a sealed container or ziplock bag in the fridge for 4 days or in the freezer for up to a month.

Notes

Nutritional Information for Coconut Milk Option (no oil):
54 calories, 2.8g fat, 3.5g protein, 2.9g carbs, 1.7g fiber

Nutrition

Calories: 132 | Fat: 11g | Protein: 3.4g | Carbohydrates: 2.8g | Fiber: 1.7g | P:E Ratio: 0.3