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Brown "Sugar"
Maria Emmerich
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Prep Time
5
minutes
mins
Course
Dairy Free, Egg Free, Nut Free, Sauces and Condiments, Vegetarian
Cuisine
American
Servings
8
Calories
0.4
Ingredients
0.25x
0.5x
1x
2x
3x
▢
1/2
cup
Natural Sweetener
▢
1/2
teaspoon
Yacon syrup
room temperature
Instructions
Mix well by placing in a bowl and using back side of a spoon to full integrate. Alternately, place in a ziplock back and squeeze and pinch until well combined.
Notes
NUTRITIONAL COMPARISON (per 1/2 cup)
Traditional Brown Sugar = 276 calories, 0g fat, 0g protein, 71.1g carb
"Healthified" Brown Sugar = 7 calories, 0g fat, 0g protein, 2.8g carbs, 1g fiber
Nutrition
Calories:
0.4
|
Fat:
0
g
|
Protein:
0
g
|
Carbohydrates:
0.3
g
|
P:E Ratio:
0