Brain Power Ice Cream
Equipment
Ingredients
- 1 cup heavy cream (or coconut milk if dairy free)
- 1 cup unsweetened low fat coconut milk
- 2 scoops Perfect Keto Vanilla MCT powder (any flavor. I used chocolate)
- 1/4 cup powdered allulose
- 1 teaspoon stevia glycerite
- 1/4 teaspoon baking soda optional
- 1/4 teaspoon Redmond Real salt
Instructions
- Place all the ingredients for the ice cream into a blender and puree until smooth. Taste and adjust sweetness to your liking.
- Pour into an ice cream maker and churn until the ice cream is thick and texture of ice cream.
- Store in an air tight container in the freezer for up to 1 month.
Video
Nutrition
Calories: 198 | Fat: 21.7g | Protein: 1.2g | Carbohydrates: 2.7g | Fiber: 0.2g | P:E Ratio: 0