Carnivore Rice
Equipment
Ingredients
- 4 cups liquid egg whites
- 2 tablespoons Further Food gelatin
- 1 teaspoon Redmond Real salt
Instructions
- To make the Carnivore Rice, place the eggs into a large greased skillet and whisk in the gelatin and the salt. Allow the gelatin to dissolve for 3 minutes before turning on the heat.
- Heat the eggs over medium- high heat and scramble until completely cooked through. Remove from heat and cool completely.
- Once cool, place in a food processor to pulse into small pieces of rice (or use a ricer and place the cooked egg whites through a ricer to form pieces of rice).
- Serve over my Carnivore Meatballs or Protein Sparing Butter Chicken!
- Store in an airtight container in the fridge for up to 6 days.
Video
Nutrition
Calories: 91.3 | Fat: 0.3g | Protein: 19.5g | Carbohydrates: 1.2g | Fiber: 0g | P:E Ratio: 13