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–+ servings

Granola Bars

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Prep Time 5 minutes
Cook Time 30 minutes
Course Dairy Free, Dessert, Snack, Vegetarian
Cuisine American
Servings 12
Calories 137.4

Ingredients
  

  • 1/3 cup macadamia nuts
  • 1/4 cup pecans
  • 1/4 cup almonds ground
  • 1/4 cup coconut flakes unsweetened
  • 1/2 cup vanilla egg white protein
  • 1/8 teaspoon Redmond Real salt
  • 1 teaspoon vanilla extract
  • 1/3 cup natural peanut butter (or more to your liking)
  • 3 tablespoons Natural Sweetener
  • 1 teaspoon stevia glycerite
  • 2 large eggs
  • 1/4 cup unsweetened vanilla almond milk
  • 2 tablespoons unsweetened cocoa powder

Instructions
 

  • Place the pecans, macadamia nuts and almonds in a food processor, and pulse a few times until you have a mix of fine nut powder and some larger nut chunks. Variety in size is good. Add the rest of the dry ingredients.
  •  Melt the peanut butter a little bit — 15 seconds in the microwave should do it.
  • Add the eggs, peanut butter, and almond milk. Mix until thoroughly blended.
  • Pour the batter into a greased non-stick or parchment paper-lined 8″ square pan. Smooth it out so it even all the way to the edges. Bake at 350° for 30 minutes.
  • Fresh out of the oven, cut into rectangles. Store in an airtight container.

Nutrition

Calories: 137.4 | Fat: 10.6g | Protein: 6.9g | Carbohydrates: 3.6g | Fiber: 1.8g | P:E Ratio: 0.6