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+ servings

Keto Peanut Butter Cups

5 from 1 vote
Prep Time 6 minutes
Course Dairy Free, Dessert, Egg Free
Cuisine American
Servings 24 servings
Calories 79.9

Ingredients
  

  • 8 tablespoons salted butter softened (or butter flavored coconut oil if dairy free)
  • 3 tablespoons powdered sweetener (I used allulose and 1 teaspoon stevia glycerite)
  • 3 scoops Peanut Butter Equip Protein Powder
  • 1 teaspoon vanilla extract

CHOCOLATE COATING

  • 1 ounce unsweetened baking chocolate chopped fine
  • 5 tablespoons butter (or butter flavored coconut oil if dairy free)
  • 2 tablespoons powdered sweetener (I used allulose and 1/2 teaspoon stevia glycerite)
  • 1 scoop Chocolate Equip Protein Powder

Instructions
 

  • Place the softened butter, sweetener, protein powder and vanilla in a large bowl and use a hand mixer to combine until smooth. Taste and adjust sweetness to your liking. Place the mixture into a mini silicone muffin pan (or the bottom of a parchment lined 8x8 inch baking dish). Place in the fridge while you make the chocolate coating. 
  • To make the chocolate coating, place the chopped chocolate and butter into a medium bowl. Heat in the microwave at 20 second increments and stirring in between until the chocolate is completely melted. Add the sweetener and prime protein. Use a hand mixer to combine until smooth. Taste and adjust sweetness to your liking. Pour over the peanut butter layer. Place in fridge for 4 hours to set. 
  • Store extras in an airtight container in the fridge for up to 7 days. Can be frozen for up to a month. 

Video

Nutrition

Calories: 79.9 | Fat: 6.8g | Protein: 3.7g | Carbohydrates: 0.8g | Fiber: 0.3g | P:E Ratio: 0.5