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+ servings

Carnivore Biscuits and Gravy

5 from 1 vote
Prep Time 15 minutes
Cook Time 11 minutes
Course Breakfast, Carnivore
Cuisine CARNIVORE
Servings 6 servings
Calories 385.9

Equipment

Ingredients
  

  • 1 cup pork rind crumbs
  • 1/4 teaspoon Redmond Real salt plus more for seasoning gravy
  • 1 teaspoon baking powder
  • 5 large egg whites
  • 4 tablespoons butter (VERY COLD and cut into 1/5 inch pieces)

GRAVY:

  • 10 ounces ground pork
  • 8 ounces cream cheese softened
  • 2/3 cup beef broth (or chicken broth)
  • 1/4 cup freshly grated Parmesan cheese
  • sea salt to taste

Instructions
 

  • Preheat oven to 400 degrees F. TIP: Make sure the oven is 400 degrees before you put the biscuits in otherwise the biscuits will fall.
  • Grease a cookie sheet or large muffin pan. Place the egg whites into a large bowl and whip with a hand mixer on high until very stiff.
  • In a separate medium bowl, mix the baking powder into the pork dust. Then cut in the butter and salt (if the butter isn't chilled, the biscuits don't turn out). Gently fold in the dry mixture into the whites. Dollop the dough onto the cookie sheet (or muffin tin) and bake for 12-15 minutes.
  • To make the gravy, place the sausage in large skillet over medium heat while crumbling often. Cook for 5-6 minutes or until cooked through and no longer pink. Whisk in the softened cream cheese and stir to loosen the cream cheese. Add the broth and stir well to combine. Add the Parmesan and cook until mixture comes to a soft simmer and thickens, stirring constantly until smooth.
  • Reduce heat to medium-low; simmer 2 minutes, stirring constantly. Season to taste with salt. Split biscuits in half and top each with gravy.

Video

Nutrition

Calories: 385.9 | Fat: 32.2g | Protein: 23.5g | Carbohydrates: 1.7g | Fiber: 0g | P:E Ratio: 0.7