Go Back
+ servings

The BEST Homemade Deli Meat

5 from 2 votes
Prep Time 10 minutes
Cook Time 1 hour
Course Carnivore, Dairy Free, Egg Free, Nut Free, PSMF Recipes
Cuisine American, CARNIVORE
Servings 10
Calories 170.5

Ingredients
  

  • 2.5 pounds chicken breast (or turkey, pork, beef) Click HERE for my favorite meats!
  • 1/2 cup water (or chicken broth)
  • 1 tablespoon Further Food gelatin
  • 1 tablespoon Redmond Real salt (season salt, truffle salt or smoked salt)

OPTIONAL ADDITIONS

  • 1 teaspoon Italian seasoning (or Ranch Seasoning, Taco Seasoning, Greek Seasoning, Poultry Seasoning)

Instructions
 

  • Place the chicken, water, gelatin, salt and seasonings into a food processor and pulse until smooth. 
  • Spray the inside of the deli meat press with avocado oil spray and place the mixture into the press. Press down firmly. 
  • Bring a large pot of water to a boil. Place the meat press into the water and boil on a low simmer for 1 hour or until the internal temperature reaches 158 degrees F. 
  • Place the unopened container in the fridge for 10 hours or overnight. Remove and slice. Enjoy as a sandwich with my protein sparing bread recipe or dehydrate in an oven or dehydrator for 6 hours on lowest temperature (155 degrees F) to make protein chips! 

Nutrition

Calories: 170.5 | Fat: 3.6g | Protein: 34.8g | Carbohydrates: 0g | Fiber: 0g | P:E Ratio: 9.7