Easy PSMF Strawberry Ice Cream
Ingredients
- 1/2 cup crushed ice
- 1/2 cup unsweetened macadamia nut milk (or heavy cream, not PSMF)
- 1/4 cup frozen strawberries or raspberries
- 1 scoop Strawberry Equip Protein Powder
- 1/2 teaspoon stevia glycerite (or equivalent)
- 1/8 teaspoon Redmond Real salt
Instructions
- Place everything into a blender and purée until smooth. Taste and adjust sweetness to your liking. If the mixture is too soft, place in the freezer for 1 to 3 hours or until set.
- If the mixture is too liquidy, place in the freezer for 1 to 3 hours or until set.
Video
Nutrition
Calories: 147.5 | Fat: 4.5g | Protein: 20.8g | Carbohydrates: 3.3g | Fiber: 1g | P:E Ratio: 3.1