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+ servings

Keto Tiramisu

Maria Emmerich
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dairy Free, Dessert, Nut Free
Cuisine Italian
Servings 12 servings
Calories 159

Equipment

Ingredients
  

PSMF LADY FINGERS:

FILLING:

  • 6 egg yolks
  • 1 1/4 cups powdered natural sweetener or allulose
  • 1 teaspoons stevia glycerite optional
  • 1 1/4 cups mascarpone cheese or cream cheese
  • 1 3/4 cups heavy whipping cream
  • 1/3 cup coffee sweetened to taste

TOPPING:

  • 1 teaspoon unsweetened cocoa powder for dusting

Instructions
 

  • PSMF LADYFINGERS: Preheat oven to 325 degrees F. In a clean, dry bowl, place the egg whites, protein powder, allulose, salt and cream of tartar if using. Whip on high until stiff peaks form. Place the batter in a 9x9 in grease baking pan. Bake for 20-25 minutes or until light golden brown and cooked through. Remove from oven and set aside.
  • FILLING: Combine egg yolks and sweetener in the top of a double boiler, over boiling water. Reduce heat to low, and cook for about 10 minutes, stirring constantly. Remove from heat and whip yolks until thick and lemon colored. Add mascarpone to whipped yolks. Beat until combined. In a separate bowl, whip cream to stiff peaks. Gently fold into yolk mixture and set aside.
  • Cut the crust off the psmf bread lady fingers and cut into 2 inch “fingers” and line the bottom and sides of a large glass bowl. Brush with coffee. Spoon half of the cream filling over the lady fingers. Repeat ladyfingers, coffee and filling layers. Garnish with cocoa. Refrigerate several hours or overnight.

Video

Nutrition

Calories: 159 | Fat: 12g | Protein: 10g | Carbohydrates: 1.1g | Fiber: 0g | P:E Ratio: 0.8