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“HEALTHIFIED” HALLOWEEN BROWNIES

Maria Emmerich
Course Dairy Free, Dessert, Nut Free, Vegetarian
Cuisine American
Servings 12
Calories 210

Ingredients
  

BROWNIES:

  • 2 large avocados ripe, mashed
  • 8 ounces unsweetened baking chocolate melted
  • 3 tablespoons avocado oil or coconut oil
  • 1 1/4 cup Natural Sweetener or more to desired sweetness
  • 4 large eggs
  • 1 teaspoon vanilla extract or switch it up with mint extract
  • 4 tablespoons coconut flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon Redmond Real salt

OPTIONAL:

  • 2 ChocoPerfection Bar chopped (I used Milk Chocolate, but Mint Chocolate would be awesome!)

FROSTING:

  • 1 large avocado ripe, mashed
  • 1 cup Natural Sweetener or powdered erythritol and 1 tsp stevia glycerite
  • 1/4 teaspoon vanilla extract or mint extract

Instructions
 

  • Preheat oven to 350 degrees F. Grease a 9-inch square pan. In a large bowl, whisk mashed avocado, melted chocolate and oil. Stir in natural sweetener until combined, add in eggs and vanilla extract, mixing well. Add in coconut flour, baking powder, cinnamon and salt, mixing until combined and smooth.
  • Fold in chopped ChocoPerfection bars (if using), then spread batter in pan. Bake for 28-32 minutes, or until middle is set. Remove and let cool completely, then frost and top with grated chocolate if desired. For the frosting, in a medium sized bowl, mash avocado until creamy. With the mixer on low speed, add in vanilla then slowly add in powdered sweetener, scraping down the sides if needed, until a smooth frosting forms. Frost brownies once cooled and enjoy.

Nutrition

Calories: 210 | Fat: 19g | Protein: 5.7g | Carbohydrates: 11g | Fiber: 7.5g | P:E Ratio: 0.3