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+ servings

Protein Sparing Cinnamon Bread

Maria Emmerich
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Bread, Dairy Free, Nut Free, Vegetarian
Cuisine American
Servings 12
Calories 90

Ingredients
  

  • 10 large eggs separated
  • 1 teaspoon Redmond Real salt
  • 1/2 cup vanilla egg white protein
  • 4 ounces cream cheese or 4 egg yolks if dairy sensitive (OMIT FOR PROTEIN SPARING)
  • 4-8 tablespoons ground cinnamon depends on how much you like cinnamon!

Instructions
 

  • Preheat the oven to 325 degrees.
  • Separate the eggs. Place the whites and the salt into a stand mixer (or large bowl) whip the whites until very stiff.
  • Slowly add in the protein powder. Do not over mix, otherwise it will turn out like styrofoam.
  • Blend until smooth and then very gently add in the yolks OR the cream cheese (try to keep the whites fluffy). Omit for protein sparing.
  • Next swirl in the cinnamon.
  • Grease a bread pan and pour the mixture into the pan.
  • Bake for 20-25 minutes. Turn off the oven and leave the bread in to cool slowly.
  • After 20 minutes, take the bread out.
  • Once totally cool, cut into 12 large slices. I love mine made into French Toast!

Nutrition

Calories: 90 | Fat: 6.9g | Protein: 6.3g | Carbohydrates: 0.6g | Fiber: 0g | P:E Ratio: 0.8