OPTIONAL: 1/4 cup finely chopped herbs of your choice
Coconut oil for frying
FILLING IDEAS:
Avocado
Sauteed organic onions
Chopped organic tomatoes
Instructions
In a large bowl combine all the ingredients and mix on high until smooth. Let the mixture sit for a few minutes or store in the fridge overnight for easy breakfast (the mixture thickens a little).
Stir again just before using.
Heat a large cast iron skillet onto medium high. Have a pot holder close by (the handle gets very hot).
Pour a few tablespoons of the batter into the well greased skillet. With the pot holder on your hand, swirl the dough all around the pan to have a very thin layer of batter that covers the whole pan.
Cook for 2 minutes or until golden brown and cooked all the way through.
Remove from skillet and fill with desired fillings before rolling up.
Notes
NUTRITIONAL COMPARISON (per serving) Traditional Crepes = 202 calories, 10.6g fat, 12.9g protein, 14.4g carbs, trace fiber "Healthified" Crepes (depending on how much oil is absorbed) = 145 calories, 9.4g fat, 11.7g protein, 2.8g carbs, 1.4g fiber