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+ servings

Deviled Eggs

Maria Emmerich
Servings 12
Calories

Ingredients
  

  • 12 eggs
  • 1/2 cup guacamole OR my homemade baconnaise or homemade mayonnaise
  • 4 slices sugar free bacon
  • 2 TBS fresh shredded Cheddar cheese omit if dairy sensitive
  • 1 TBS Primal Kitchen Dijon mustard
  • Celtic sea salt to taste
  • OPTIONAL: Smoked paprika

Instructions
 

  • Place eggs in a saucepan and cover with cold water.
  • Bring water to a boil and immediately remove the pan from the heat.
  • Cover and let eggs cook in hot water for 11 minutes.
  • Remove from hot water and rinse with very cold water.
  • While the eggs are cooking, make the bacon.
  • Place the bacon in a large, deep skillet.
  • Cook over medium-high heat until evenly brown.
  • Crumble into very small pieces and set aside.
  • Peel the boiled eggs and cut lengthwise in half.
  • Remove yolks and place into a small bowl.
  • Mash egg yolks with guacamole/<g class="gr_ gr_140 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling" id="140" data-gr-id="140">baconaise</g>/mayonnaise, crumbled bacon and cheese.
  • Stir in mustard.
  • Season with salt.
  • Fill egg white halves with the yolk mixture.
  • Sprinkle with smoked paprika.
  • Refrigerate until serving.

Notes

NUTRITIONAL COMPARISON (per serving)
Traditional Deviled Eggs = 160 calories, 9g fat, 6.7g protein, 3.4g carbs
"Healthified" Deviled Eggs = 158 calories, 14.2g fat, 6.7g protein, 0.7g carbs
(81% fat, 17% protein, 2% carbs)